Who is Platform Nutrition?

Our objective is to help others fully understand nutrition and importantly create a plan that works for you. We believe that nutrition should be easy and straight forward, but one size doesn’t fit all. There are many ways to achieve your goal, whether that’s for performance or from a lifestyle perspective, Platform Nutrition can help you get there.

Once registered, we will conduct a full dietary analysis on your existing diet and specify what is required to help you achieve your desired goals. We will then create a bespoke nutrition plan and provide you with the tools & education to help you take the first steps towards success. For any plan to work it has to be based around you, your likes, avoid your dislikes and fit in with your lifestyle.

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Founder & Performance Nutritionist

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Gareth Nicholas

Qualifications

- MSc Human Performance

- BSc (Hon) Sport Science

- IOC Diploma in Sports Nutrition

Gareth  is a fully qualified performance nutritionist with over 10 years experience working in sports nutrition including athlete advice, article writing and public speaking. He believes that nutrition should be easy and straight forward, but one size doesn’t fit all - Lifestyle, Goal, intolerances/allergies, sport, all play a part in why a nutrition plan should be individualised. Gareth has worked across several sports including Rugby, Football, Tennis, Cricket and Triathlon, along with consulting for a number of nutrition brands on education, new product development and content.