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Try our free nutrition calculator to take the guess work out of your nutrition.

Your daily nutrition intake should be specific to you, your goals and your training load.

Your results

This is your suggested daily calorie intake based on 60% Carbohydrate, 20% Protein and 20% Fat

  • Calories: 3000
  • Carbohydrates: 1.0g
  • Protein: 1.4g
  • Fat: 1.0g

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