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 Above is an example of the contents contained within the package.

Package Contains:

- Day-to-day meal planner (all meals, ingredients and nutritional information)

- Weekly Meal planner

- Shopping List (also comprised as a google shopping list)

N.B. All contents is mobile compatible, so that you can access the details 24/7.

This meal plan package is specifically designed to help those that currently weigh 70kg or more, lose weight. Within in the package you will receive a day-by-day breakdown of all the meals and snacks, to help you follow a 7-day structure which is designed to create a calorie deficit and encourage weight loss. You will also find a handy ‘weekly view’ planner, which you could attach to your fridge or kitchen notice board. Knowing what to eat is one thing but we have also pulled together your shopping list. Simply click the shop now button and you will be redirected to a Google Shopping List, where you can purchase the foods from your chosen supermarket.